Covenants renewed invigorate and refresh a weary soul. Each Sunday when we partake of the sacrament, what happens in our hearts when we hear those words to “always remember him”?⁴ Do we improve the following week by refocusing on what matters most? Yes, we face hard things; yes, making changes is strenuous. But have you ever wondered how our sisters survived being driven from Nauvoo, many walking the entire trek? When their feet were tired, they were carried by their covenants! What else could grant such spiritual and physical fortitude? – Bonnie D. Parkin, “With Holiness of Heart,” Ensign (CR) November 2002