It is well for us to be reminded that we are friends to ourselves when we keep our lives unspotted from the sins of the world and leave ourselves better tomorrow than we are today. It is a worthy daily goal to be a true friend to one’s self. Our responsibility to the widow and the fatherless is to accept them as we find them, but to not leave them without improvement. Ours is to lift the heavy heart, say the encouraging word, and assist in supplying the daily needs. – Marvin J. Ashton, “What Is a Friend,” Ensign (CR) November 1972