I believe there is a definite link between gratitude and spirituality. To begin to feel gratitude, we first have to recognize and be aware of the blessings around us. Those who are unaware of their blessings miss the opportunity of rejoicing in the goodness of God, the richness of life, and the diversity of others. It is difficult for such people to reach out to bless others. I believe that personal peace and increased humility often follow our expressions and feelings of gratitude. – Elaine L. Jack, “Eye to Eye, Heart to Heart,” p. 34